Welcome to Happy Home. Here I store things I want to remember: events and special days, recipes, anecdotes and great deals. Feel free to browse around take what you need and share some of your great advice.
Saturday, September 21, 2013
Sorry I havn't written, I've been HUNGRY.
Today is day 4 of my "new" diet. I stepped on the scale the other day and was unpleasantly surprised. So I logged back into "my fitness pal" account and started logging in my food, every single bite. I also started going to the gym again. I was eating a crap load of not so good for you foods and very little fruits and vegetables so the scale should have been no surprise. The number was as high as after I gave birth to Jayden, 8 years ago, I KNOW. WOW! So anyway, with the huge cutback in calories, especially in the carbohydrate category, I have been feeling hungry and have not had much energy. These feelings will pass, and the cutbacks on food need to happen so I just had to take a little rest from some other things in my life.Eventually I will have more energy, but for now, a nap sounds good.
Labels:
calories,
diet,
exercise,
my fitness pal
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